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Why Airplane Food Tastes Weird: The Science of Flying and Flavor

Airplane food has a bit of a reputation. Some call it bland, others say it tastes “off,” and many just push it around their tray table while waiting for the next snack cart. But why does food on planes never taste quite like it does on the ground? It turns out there’s science behind the mystery of mid-air meals. From the altitude to the environment, let’s dive into the mystery of why that chicken or pasta combo never hits quite right.

It’s Not the Food, It’s You

When you’re 35,000 feet in the air, your senses don’t work the same way they do on the ground. Airplane cabins are pressurized, but not to sea-level conditions. This change affects your sense of smell, which is responsible for up to 80% of what you think you’re tasting. Essentially, your nose is on vacation, leaving your tongue to fend for itself.


What’s Happening to Your Taste Buds?

  • Dry Air: The cabin’s low humidity (less than 20%) dries out your nasal passages, making it harder to pick up aromas, which are crucial for flavor.

  • Pressure Changes: The lower air pressure numbs your taste buds, especially for sweet and salty flavors. (Fun fact: Salt and sugar taste up to 30% duller in-flight, which might explain why your tomato juice suddenly feels like a gourmet treat—it’s one of the few things that still tastes good up there!)

  • Background Noise: The constant hum of the engines doesn’t just drown out crying babies—it also dulls your sense of taste.

The result? A tomato pasta dish that was delicious on the ground may taste like mushy cardboard in the sky.


The Airline Chef's Dilemma

Cooking for thousands of people at 35,000 feet is no small feat. Airlines must prepare meals hours in advance, chill them, and reheat them in cramped airplane kitchens. This process can dull flavors and mess with textures.

How Airlines Compensate

  • Extra Seasoning: Many airline chefs use more salt, sugar, and spices to counteract your dulled taste buds.

  • Tomato Love: Tomato-based dishes are a common choice because tomatoes retain their umami flavor even in the air.

  • Umami Boosters: Ingredients like soy sauce, mushrooms, and parmesan cheese are often used to enhance flavor.

Despite their best efforts, the result isn’t always gourmet.


Beverages Behaving Badly

Ever noticed that wine tastes different in-flight? Alcohol becomes more astringent and acidic at high altitudes. This is why many passengers turn to tomato juice or Bloody Marys—tomato juice's flavor shines even in the sky.


Can Airplane Food Ever Be Good?

Some airlines are stepping up their food game by collaborating with celebrity chefs or offering regionally inspired meals. However, the science of taste in-flight still presents challenges. Unless airplane cabins become more like luxury restaurants (read: not happening anytime soon), your tray table feast will likely remain a little “meh.”


Why We Keep Eating It

Here’s the thing: despite its lackluster flavor, airplane food is a rite of passage. It’s part of the flying experience, like tiny bathrooms and fighting for the armrest. Plus, can we all collectively agree that there’s something oddly satisfying about peeling back the foil on your meal and trying to guess what it is?


A Few Tips for Better In-Flight Dining

  1. Hydrate: Drink plenty of water to combat the cabin’s dryness and refresh your senses.

  2. BYO Snacks: Bring your favorite snacks to supplement the meal.

  3. Order Smart: Opt for dishes with strong flavors (spicy, umami) that stand up to altitude-induced dullness.


Airplane food may never win Michelin stars, but it’s not entirely the airline’s fault. The science of flying takes a toll on your taste buds, leaving even the best-prepared dishes at a disadvantage. So, next time you’re mid-flight with a tray of mystery chicken, just remember: it’s not the chef—it’s the cabin pressure.

If you are interested in learning about more fun and cool stuff, book a session with us.


Happy Learning!

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